It’s easier for the whole family to live a healthy lifestyle when you have the support you need! The Intentional Lifestyle supports your journey to whole health in several ways:
FREE Resources
- 7 Day Happier, Healthier Family Video Coaching Series – Get your family happier and healthier in 7 short days with this popular series!
- Challenges – Have you taken the “Fast Food Fast” Challenge yet? It’s fun to go 7 days without take-out, carry-out or drive through when you use our easy plan and kit!
- Quick & Easy Recipes – Dozens of easy, family-friendly recipes for breakfast, dinner, snacks and more… Clean eating and gluten-free living is easier with these recipes!
- Tools for your healthy family toolbox – Get printables, charts, trackers and more to make it all easier!
- Articles full of tips & inspiration – Our blog is filled with fabulous articles on family health, eating right, fitness, healthy parenting, gluten-free living, and so much more!
Services
- FRESH Start for Health Membership – Exclusive doses of healthy living help – recipes, meal plans, ideas, tips, and full-access to our coaching team in a private forum – FRESH monthly!
- FRESH Start Small Group Study - 12-week, faith-based small group Bible study – available in-person or virtually!
- FRESH Start Group Coaching Programs – Our popular FRESH Start programs provide a group setting to reach your goals with the accountability and motivation of others just like you!
- Private Health Coaching – Choose from our team of health coaches base on the specific health coaching need you have:
Bess Blanco – Family Health & Small Steps Nutritional Coaching
Nancy Olson – Gluten-free Living & Nutritional Coaching
Paula Tobey – Healthy Parenting & Behavioral/Nutritional Connection Coaching
Products
- Family Meals Matter E-Cookbook – Get 40+ simple dinner recipes from The Intentional Lifestyle in this popular e-cookbook that is easily printable or viewable on your devices!
- Spiritual CPR Webinar & Guide – Get this popular webinar on MP4 and companion e-guide to take your spiritual health up a notch!
