Some days start off busy right from the get-go. On mornings like these most of us wish we had something healthy and ready to grab and eat on the run. Most muffins usually freeze well and if you like variety, like I do, it pays to keep 2-3 kinds of muffins in your freezer all the time. This gluten free banana muffin recipe is one of my favorites.
Not only are muffins great for breakfast, but they also make a good snack. On the nutrition side, muffins offer a low sugar, high fiber option. Add a piece of fresh fruit to this recipe to help you feel full and satisfied whether you need breakfast on the go or an afternoon snack.